Purple Kohlrabi and Mustard Mix

50/50 mix of purple kohlrabi and mustard. Adds a kick to your dishes.
 
Purple kohlrabi microgreens feature bright purple stems and vivid green cotyledons, sometimes with purple-tinged leaves, making them visually striking in dishes. They are the second stage of plant growth, following sprouts, and are packed with nutrients, often containing up to 40% more vitamins than mature plants, including vitamins C, E, K, lutein, and beta-carotene. Their flavor is slightly sweet and mild, similar to cabbage or broccoli, making them versatile in culinary applications 
 
Purple kohlrabi microgreens are rich in antioxidants and essential nutrients, including calcium, potassium, vitamin B6, folate, thiamin, and iron  They are considered a superfood due to their concentrated nutrient density, supporting overall health and adding a nutritional boost to meals.
 
Mustard microgreens (not sold as an individual variety) are the tender, nutrient-dense seedlings of the mustard plant, harvested at the cotyledon stage for maximum flavor and health benefits. They deliver a spicy, peppery, and slightly sweet punch that elevates salads, sandwiches, soups, and sushi.
 
These baby greens are packed with vitamins A, C, K, B6, E, calcium, fiber, potassium, and folate, plus antioxidants and anti-inflammatory compounds like glucosinolates. A single serving can provide 78% of your daily vitamin C and 215% of your daily vitamin K. Their high antioxidant content supports detoxification, reduces oxidative stress, and may help protect heart health, support immune function, and promote eye health.